As a Certified Gottman Therapist, David Lechnyr offers personalized marriage and relationship intensive retreats. Accomplish in just a few days what normally takes months with personalized and private 2-4 day “marathon” therapy sessions.
Regular couples therapy assumes your relationship’s problems fit inside fifty minutes, once a week, indefinitely. Some don’t. Two working schedules that never actually align. A crisis that cannot wait six weeks of once-a-week appointments to gain traction. A search for a Certified Gottman Therapist that turned up nobody within driving distance. Marathon Therapy exists for exactly those situations: The same clinical work, delivered in a single concentrated block of time instead of stretched across months.
What Marathon Therapy Is
Marathon Couples Therapy, sometimes called an intensive couples workshop, replaces the weekly hour with an extended, uninterrupted block of time. Every session is held through the same secure, HIPAA-compliant video platform that is used for traditional couples therapy. No travel, no hotel to arrange, and no waiting room to sit in together beforehand.
Why Concentrated Time Changes the Outcome
Most couples who arrive for marathon work already know, at some level, that they should slow down before responding, or that contempt corrodes a relationship faster than any single fight does. Knowing that and doing it in the middle of an actual argument are different skills entirely. A partner’s tone triggers a nervous system response before the thinking brain catches up, and that reaction does not retrain itself from being discussed once a week for fifty minutes. What changes it is practicing the interruption enough times, in enough real moments, that the new response becomes as automatic as the old one. A concentrated block of time gives a couple room to have that real moment more than once in front of a therapist who can catch it as it happens, rather than reconstructing it from memory a week later.
Research led by John Gottman, drawn from four decades observing thousands of couples, is the foundation for what actually gets worked on during that time: Rebuilding the friendship underneath the conflict, replacing criticism, contempt, defensiveness, and stonewalling with their antidotes, and working through the gridlocked disagreements most couples avoid rather than resolve. The Gottman Institute structures its own Marathon Couples Therapy research the same way: An intensive block followed by a series of spaced follow-up sessions, a “mass and fade” sequence, built specifically so the skills practiced during the intensive hold up against ordinary daily friction instead of fading once the retreat ends.
What to Expect
Before the marathon begins, each partner completes a written relationship assessment independently, the same structured evaluation used in standard Gottman Method Couples Therapy, so the concentrated time itself is spent working rather than gathering basic history. The marathon opens with an in-depth review of that assessment alongside the history of the relationship, then moves into focused treatment for the remainder of the scheduled time. Completing a marathon is rarely the finish line: Spaced follow-up sessions, scheduled several weeks apart, are where the skills built during the intensive can get tested against real disagreements and refined.
Marathon Therapy in Oregon, Arizona, and Beyond
For couples physically located in Oregon or Arizona at the time of service, Marathon Therapy is delivered as licensed clinical treatment, the same scope as any other couples therapy here, under Oregon license L4134 and Arizona license LCSW-17754. For couples located elsewhere, the identical format is available as Relationship Coaching: Same structure, same skill targets, same time commitment, but framed as non-clinical skill-building rather than the diagnosis or treatment of a mental health condition, since coaching is not restricted by state licensure the way clinical therapy is. Which track applies is confirmed during the initial consultation, before any dates are scheduled.
Who is Marathon Couples Therapy for?
- Couples seeking rapid, focused progress rather than a gradual weekly process.
- Couples living outside the local area who need a concentrated format.
- Couples who cannot consistently commit to weekly sessions due to schedule constraints.
- Couples who are not within reach of a Certified Gottman Therapist and would otherwise have to choose between waiting or trying to fix everything on their own.
- Couples who have reached a point of relationship decline and need momentum, not maintenance.
- Couples in enough distress that three to four months of once-a-week sessions feels too slow to matter.
Who is not a good fit for Marathon Couples Therapy?
- Couples who are not prepared for the intensity and pace of a condensed format.
- Couples where one or both partners have active, untreated substance or alcohol addiction.
- Couples where an affair is ongoing or undisclosed.
- Couples where there is domestic violence or safety concerns in the relationship.
- Couples where one partner is currently experiencing suicidal thoughts or an untreated serious mental illness.
In these cases, couples are not better served by a concentrated few days; they need a different kind of care first. Marathon Therapy also is not offered for affair recovery: That work is specialized enough to need its own dedicated process rather than a compressed one. And if either partner has already decided to leave, or the real question is whether to stay rather than how to repair, Discernment Counseling is the more appropriate starting point, not a marathon.
Every option is private: One couple and one therapist for the entire block of time, not a shared workshop. That is by design. A marathon works because the block is built around your specific history and your specific pattern, not general material delivered to a room of couples.
How Marathons Are Scheduled
Marathon dates are not sold on a first-come, first-served calendar. A multi-day block requires screening first, the same exclusion criteria described above apply, plus a written assessment completed by each partner before anything is confirmed. Marathon sessions are self-pay, and a Good Faith Estimate is provided before any dates are confirmed. To get started, request an initial consultation or session with David to talk about your options.
FAQ
What is Marathon Therapy?
An intensive format of Gottman Method Couples Therapy delivered as a single concentrated block of time rather than weekly hour-long sessions, structured around the same assessment and treatment sequence used in standard couples therapy.
How is Marathon Therapy different from weekly couples therapy?
The clinical content is the same. The difference is the unit of time. Weekly therapy spreads the work across months in fifty-minute increments. Marathon Therapy concentrates it into consecutive days, followed by spaced follow-up sessions to help the changes hold.
Is Marathon Therapy available if we don’t live in Oregon or Arizona?
Yes, as Relationship Coaching. The structure and skill targets are identical to the clinical version. The distinction is legal framing: Coaching addresses relationship patterns rather than diagnosing or treating a mental health condition, and focuses on skill building and accountability.
Do you accept insurance for Marathon Therapy?
No. Marathon Therapy is self-pay, as it is nearly everywhere it’s offered. A Good Faith Estimate is provided before any dates are confirmed.
Do you offer Marathon Therapy for affair recovery?
No. Affair work is highly specialized and needs its own dedicated process. Marathon Therapy is built for couples working on communication, connection, and gridlocked conflict, not for affair recovery specifically.
What happens after the marathon ends?
A series of spaced follow-up sessions is also available, typically several weeks apart. This is where skills practiced during the intensive get tested against real disagreements and refined, rather than fading once the retreat ends.
A few concentrated days do not erase years of an established pattern by themselves, and no responsible version of this work promises that. What they do is create enough uninterrupted time for a pattern to actually surface, get named, and get practiced differently while a trained therapist is in the room to catch it happening, instead of trying to reconstruct it a week later in a fifty-minute appointment. If the two of you have already tried weekly sessions and keep running out of time before anything shifts, or geography and schedules have kept you from starting at all, schedule an initial consultation and we will confirm whether Marathon Therapy is the right format for where you are right now.